Super Moon Slow Flow + Yoga Nidra

TIME OUT! Everyone and every BODY benefits from a deep relaxation! Join our Super Moon Slow Flow with Yoga Nidra this Sunday December 3, 2017 at Power Yoga New York, Niskayuna (Schenectady County). Register today! December 3, 2017 is the last and only super moon of the year! It’s called the full Cold Moon and […]

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Schenectady City Mission commUNITY yoga class

In 2016 the City Mission served 212,302 meals and provided 34, 684 nights of lodging/shelter to women, children and men PLUS the City Mission gave back  37,000 volunteer hours to the community! They’ve been around since 1906 ministering to the most vulnerable members of our community EVERYDAY! I repeat EVERYDAY  they are taking care of […]

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Thanksgiving Flows

  Join us at Power Yoga New York for one or all of our Thankful Flows! Everyone is welcome. Bring your family and friends that are visiting from out of town!! Pre-Bird POWER Flow: Wednesday, November 22nd at 9:30 am.  Get on your mat for a 75 minute fun filled asana practice. Sweat it all […]

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Ignite Your Empowered Life through Being of Power

This full day immersion will allow you to create power on your mat through acceptance, alignment and flow, allowing you access to freedom, vitality and full expression!! You can bring this POWER to your everyday life by learning how to land your intentions effectively on and off your yoga mat!!! Join us in five days […]

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Being of Power

Join us Saturday, November 18th from 9am-5pm for our Being of Power program open to any BODY! Learn how to land your intentions into reality and experience the freedom and effectiveness that emerges from this inspired and embodied practice. Explore Being of Power on and off the mat!! Register today!  https://www.baptisteyoga.com/pages/being-of-power   What are you […]

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Christmas Cards for the Troops

Veteran’s Gratitude Week continues with our annual Christmas Cards for the Troops collection. Such beautiful and genuine handwritten sentiments grace these cards. 876 Christmas Cards for the troops overflow with honor, appreciation, and gratitude for our Armed Forces!!!! Thank you to Vicki Wyld and Rosendale Elementary School Niskayuna,  Mary Beth Tedisco & South Colonie Central School District, […]

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Veterans Gratitude Week

  Power Yoga New York is partnering with Veterans Yoga Project for their fourth annual National Yoga Event: VETERANS GRATITUDE WEEK!!! PYNY is proud to be offering three community benefit classes to express our gratitude and honor all the men and women in the United States Armed Forces who currently serve and who have served […]

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Full Moon Slow Flow + Yoga Nidra

Join us Thursday November 2nd at 5:45 pm for a Full Moon Slow Flow + Yoga Nidra. Cindy will lead a 45 minute Slow Flow Vinyasa followed by a 30 minute Yoga Nidra with Lisa. Yoga Nidra is the deepest state of relaxation. What better way to end your day than with Vinyasa, Nidra and […]

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