Our classes are designed for all levels as Baron Baptiste designed it to be: vigorous, powerful and transformative. We provide and encourage options for everybody–no matter your age, endurance level, flexibility, weight, size, strength or yoga experience. At some point in your time with us, your awareness will expand to distinguish that whether a class is filled with ease or challenge depends on your decisions. Transported off your mat and into everyday relationships, this lived clarity will awaken you to new possibilities. Let’s get started!
All our classes are sourced from the Baptiste Yoga Journey into Power sequence, a signature vinyasa style with skillful variations. Most classes are practiced in a heated room (approximately 80-95 degrees) to help cleanse your body and warm your muscles. This energetic, challenging yoga practice is adaptable and available to all levels! Come as you are!
Mastery is in the practice. Consistency is key.