Yoga Classes

Our classes are designed for all levels as Baron Baptiste designed it to be: vigorous, powerful and transformative. We provide and encourage options for everybody–no matter your age, endurance level, flexibility, weight, size, strength or yoga experience. At some point in your time with us, your awareness will expand to distinguish that whether a class is filled with ease or challenge depends on your decisions. Transported off your mat and into everyday relationships, this lived clarity will awaken you to new possibilities. Let’s get started!

All our classes are sourced from the Baptiste Yoga Journey into Power sequence, a signature vinyasa style with skillful variations. Most classes are practiced in a heated room (approximately 80-95 degrees) to help cleanse your body and warm your muscles. This energetic, challenging yoga practice is adaptable and available to all levels! Come as you are!

Mastery is in the practice. Consistency is key.

Hot Power Alarm

Wake up to new beginnings by joining us for 45 minutes of morning power yoga. This is an excellent way to start your day with an empowered mind and body.

​Hot Power Flow

The signature class of Power Yoga New York. Open to students at all levels of physical fitness & yoga practice. The class is based on the Baptiste Power Vinyasa style of yoga – an invigorating flow class of meditation in motion that will empower and transform you in body, mind and spirit. Learn to go with the flow, find your edge and practice at your own level.

Offered in 45, 60, 75 and 90-minute formats

Hot Power Vinyasa

The signature class of Power Yoga New York. Open to students at all levels of physical fitness & yoga practice. The class is based on the Baptiste Power Vinyasa style of yoga – an invigorating flow class of meditation in motion that will empower and transform you in body, mind and spirit. Learn to go with the flow, find your edge and practice at your own level.

Offered in 45, 60, 75 and 90-minute formats

Hot Power Beats

An all levels hot Baptiste Power Vinyasa class, set to a great playlist. Connect breath to movement within the Journey into Power Sequence. Energizing, FUN and inspirational. You will tap into your deepest potential and push the limits of what is possible.

Power Beginners

This class breaks down our signature flow with intention to foundation. Perfect for new yogis stepping on the mat for the 1st time or those returning from a long break. It’s also great for students looking to refine alignment & hone in on specific skills. We break down the alignment of basic poses, bring awareness to the pillars of power yoga (focus, breath, core, tapas & flow) and how it connects to empower your life. Yoga doesn’t have to be serious. Bring your smile, a sense of humor, and get ready to have some fun!

Offered in 45 & 60-minute formats

HOT Power Core

Focuses on strengthening and stabilizing core muscles. CORE EXERCISES are threaded throughout the Baptiste Power Vinyasa class. We all need more core! Core muscles are central for functional movement, used for advanced postures & keep your spine healthy. All levels welcome; options offered. Get ready to sweat it out as you sculpt lean muscle mass!

Power Down & Detox

The weekend to reset and rejuvenate to what’s possible. From Baptiste Power Vinyasa, this class begins with a meditative flow followed by deep stretching & twists to promote deep release, improve range of motion, recover and PREVENT injuries.  Some poses will be held for longer periods to create more space, agility and ease. All levels welcome.

SOUL FLOW

Is a feel in your heart class! An intelligently crafted class that combines Baptiste Power Vinyasa Yoga to strengthen the body and mind, mixed with mindful alignment and occasional Yin or restorative postures to drop into a deeper place of stillness. This powerful class allows beginners, intermediate and advanced students to all work towards personal transformation on their mats. It’s soul fine!

VIN YIN

Is a powerful combination class to give you the perfect balance between strengthening and stretching.  The first half of class is full of strong Yang postures and finishes with calming and lengthening Yin postures.  If you are looking for a class with a little bit of everything, this is your class.

KIDS YOGA

Great class for kids to explore, create, play and move in a respectful environment. We focus on empowerment, self-expression and community to promote a resilient generation.  Ages 4-10

commUNITY CLASS (BY DONATION)

60-minute practice with members of the PYNT team and or mentoring program who teach the class as an opportunity to grow and expand as powerful leaders in the community. There may be live coaching/feedback to empower the mentees to be in their greatness and fullest expression of themselves! All donations go towards a non-profit cause.

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Ready to get started? Find a class that fits your schedule and start with Power Yoga today!

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From drop-ins to multi-class packs to monthly and yearly memberships, we offer a plan for everyone!

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