Welcome to Our Niskayuna Yoga Studio

Our Mission

Power Yoga New York is a yoga studio in Niskayuna, NY dedicated to growth, accountability, truth, courage and compassion for all. Our mission is to create an environment in which you and your yoga practice can thrive. We create community, endorse compassion and believe in possibility. Our teachers and staff are are here to support you, answer your questions and guide you in your journey.

The Power Yoga New York Experience

Whether you are brand new to yoga or simply new to Power Yoga New York, from the moment you enter our studio you’re going to feel right at home.

Power Yoga New York is More Than A Yoga Studio

As a Baptiste Affiliate Studio we believe yoga is accessible to you as you are right now. We anchor ourselves in the physicality of the body to experience the present moment. Creating space in the body opens us to possibilities in our practice and empowers us to live the life of our choosing. We believe this journey leads to freedom, transformation, love and joy.

  • PYNY is a space where people from all walks of life congregate to experience community.
  • Our studio is not about poses, pictures, or appearances. It’s about real people, life, and living.
  • It’s a place where friends meet and everyone feels included.
  • By the time you sign in for class, you will be welcomed, we will know your name, and you will be among friends.
  • Once you get settled on your mat, you’ll know you have found a sane corner of the world where you can feel free to just be yourself.
  • We welcome everyone to our community, and encourage you to develop a daily yoga practice that carries you into a life you love!

What is Baptiste Power Vinyasa?

Baptiste Yoga is designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life.

A potent physical yoga practice, meditation practice and active self-inquiry are used as tools of transformation – encouraging students to reclaim their full potential, discover creativity, awaken passion, create authenticity, confidence, and new possibilities. Baptiste Yoga places emphasis on clear language and a strategic technique that makes Baptiste Yoga accessible to everyone regardless of fitness level, age, size, experience, or background. It works!